Ep 74 – Fifteen influential books (Part 2), according to the guy who helps you fall asleep with his yawn-inducing voice, useful for combating mindchatter (💤 + 🌧️) Discussing my top 15(ish) books that have influenced me to date. Most […] Full Episode
Ep 73 – Notecards Revisited (P2): Notes, Quotes, Advice & Tips w/ Sleep Inducing Voice (💤 + 🌧️) One year ago I wrote 200+ notecards on various notes, theories, ideas, […] Full Episode
Ep 72 – Fifteen influential books, according to the guy who helps you fall asleep with his yawn-inducing voice, useful for combating mindchatter part 1 (💤 + 🌧️) Discussing my top 15(ish) books that have influenced me to date. I’ve […] Full Episode
Ep 71 – 30 months of self Slack notes reviewed to help you fall asleep (💤 + 🌧️) I’ll be honest. This episode is a bit rough, my voice gave […] Full Episode
Ep 70 – Notecards Revisited (P1): Ideas, Notes, Quotes & Tips w/ Sleep Inducing Voice (💤 + 🌧️) I don’t have an official title for this mini-series. One year ago […] Full Episode
Ep 69 – Removing Distraction (hack?) Via Writing To Fix Sleep Issues & Mind Racing #gamechanger (💤 + 🌧️) Time will tell the impact of this episode for those with sleep […] Full Episode
Ep 68 – Sage Advice To Young Adults From Other Adults in Their 40s (🎵+ 💤 + 🌧️) Drink water. If I had one piece of advice to offer, it’s […] Full Episode