EP 52 – Describing Cozy Places and the Art of Cozy for Restful Sleep [💤 = 🌧️ +🔥]

What is cozy? IMO a key component in sleeping is feeling cozy. I describe several cozy scenarios that hopefully will wind down your day and get you to feel cozy. Is it really possible? I don’t know but I sure as hell will try. Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.