EP 58 – Hacks to Improve Productivity [Blitz Sessions] and Eliminate Dead Time (bigly) [💤 + 🌧️]
If there is one episode that might help alleviate your insomnia and create balance in your awake time, this is it IMO. I explain (my version) of “Dead Time” and how impactful it’s been in my day-to-day productivity. Dead time is everywhere and the best we can do is find it, and make it WORK FOR US! I hope this helps you as I explain the concept of “Blitz Sessions” as a way to gamify free-time to visually see and feel accomplishments. Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.